Page 3 – Breyer State Theology University

Reflections from a PsyD Journey in Grief and Loss Pursuing a Doctor of Psychology (PsyD) in Grief and Loss is certainly a milestone for me and has deepened my understanding of grief not only as a universal human experience, but as a complex psychological process shaped by attachment, meaning, resilience, and adaptation. Throughout my academic […]

Finding Calm in Grief How Mindfulness Guides Healing

March 19, 2026

ByLucille Rosetti

Blog, Psychology in Grief Counseling

Adults experiencing grief, especially those balancing work, family, and the steady demands of counseling or theology studies, often find that loss doesn’t stay in one corner of life. Common grief symptoms can include a tight chest, restless sleep, sudden anger, numbness, or waves of sadness that arrive without warning. The core tension is simple and […]

How Adult Learners Can Manage Stress with Simple Daily Habits

January 30, 2026

ByLucille Rosetti

Blog, Psychology in Grief Counseling

Adult learners pursuing theological and counseling degrees often carry a quiet strain: coursework and calling keep moving forward while life keeps demanding attention. School stress can pile up through deadlines and accelerated pacing, work stress can press in through schedules and finances, and grief stress may linger in the background even on “normal” days. Add […]

The Quiet Work of Staying Well: Subtle Daily Practices for a Steadier Mind

January 7, 2026

ByLucille Rosetti

Blog, Psychology in Grief Counseling

Modern life often feels like an unending performance; between work, relationships, and endless notifications, our emotional stability can erode quietly. Yet, supporting mental and emotional wellness doesn’t always require a grand overhaul. It’s about subtle, deliberate shifts in how we move through daily life. Quick Guide to Staying Grounded Tiny rituals, like mindful breathing or […]

Helping a Senior Loved One Cope with the Loss of a Spouse

October 27, 2025

ByLucille Rosetti

Blog, Psychology in Grief Counseling

Losing a spouse late in life can bring waves of emotions that feel almost impossible to process. You might see your loved one drifting between sorrow, anger, confusion, and deep loneliness. While grief is natural, it’s also overwhelming, especially when routines and familiar comforts suddenly vanish. The role you play as support is crucial, but […]